PANDASUE2   27,893
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PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kelloggs NurtiGrain Cereal Bars - raspberry - 1 bar, 0.7 serving 91 17 2 1
Pineapple, fresh, 1 cup, diced 76 19 1 1
Lunch
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Apple - Honeycrisp, medium, 1 serving 80 22 0 0
Subway Sweet Onion Chicken Teriyaki Salad, 1.5 serving 315 39 5 30
Dinner
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
bisquit, Pillsbury Grands, frozen, buttermilk 1 bisquit, 1 serving 170 23 7 4
Sweet Corn, Fresh, 0.5 cup 66 15 1 2
Betty Crocker Roasted Garlic Mashed Potatoes - prepared, 0.5 cup 160 23 7 3
Snack
None        
Daily Totals: 1,291 159 33 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Bowling 30 130
Elliptical Trainer 45 387
Heavy Cleaning or house cleaning 15 97
Daily Totals: 90 614

Exercise Note
None



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