PANDASUE2   32,047
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PANDASUE2's Shared Food & Fitness Tracker:

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Jan. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 cup, diced 76 19 1 1
Kelloggs NurtiGrain Cereal Bars - raspberry - 1 bar, 0.7 serving 91 17 2 1
Lunch
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Dinner
Pace Chunky Salsa - Mild, 10 tbsp 50 10 0 0
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
White Rice, medium grain, 1 cup 242 53 0 4
Brown Sugar, 3 tsp packed 52 18 0 0
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Snack
None        
Daily Totals: 1,260 187 25 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 52 447
Heavy Cleaning or house cleaning 15 97
Daily Totals: 67 544

Exercise Note
None



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