PANDASUE2   31,485
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
fiber bars, kelloggs fiber plus chocolate chip, 1 bar, 1 serving 120 26 4 2
Pineapple, canned, 2 slice or ring (3" dia) with liquid 56 15 0 0
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Peanut Butter, smooth style, with salt, 0.75 tbsp 71 2 6 3
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Dinner
Olive Garden - Stuffed Chicken Marsala w/ Garlic Mashed Potatoes, 0.75 serving 986 54 65 39
Olive Garden, Breadstick (with garlic-butter spread), 1 serving 150 28 2 0
Olive Garden Salad (1 serving w/dressing), 1 serving 150 11 10 2
Snack
None        
Daily Totals: 1,866 180 96 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 63 542
Daily Totals: 63 542

Exercise Note
None



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