PANDASUE2   32,092
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cracker Barrel Bisquit, 2 serving 266 37 11 5
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Fried Egg, 1.5 large 135 1 10 9
Lunch
None        
Dinner
Ice Cream, Magnum Mint, 110ml, 1 serving 260 26 16 4
Rice Noodles, 1 cup 192 44 0 2
Beef, round steak, 10 oz 374 0 11 65
Chow Mein Noodles, 0.2 cup 47 5 3 1
Onions, raw, 1 tbsp chopped 4 1 0 0
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Thai, Thai Kitchen original pad thai sauce, 2 tbsp 90 22 0 0
Snack
None        
Daily Totals: 1,514 137 61 98

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 387
Daily Totals: 45 387

Exercise Note
None



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