PANDASUE2   30,124
SparkPoints
30,000-39,999 SparkPoints
 
 
PANDASUE2's Shared Food & Fitness Tracker:

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Jan. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Peanut Butter, smooth style, with salt, 0.7 tbsp 66 2 6 3
bread 100 multi grain sarah lee 45 calories (2), 0.5 serving 45 9 1 3
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 34 1 3 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 0.8 serving 40 1 3 4
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Turkey breast, sliced, oven roasted, luncheon meat, 4 slices 89 4 2 15
Sarah Lee 45 Calorie Delightful Wheat Bread, 2 serving 90 18 1 6
Apple - Honeycrisp , 5.4 oz 80 20 0 0
Dinner
Baked Potato (baked potatoes), 1.5 potato (2-1/3" x 4-3/4") 218 50 0 5
Sweet Corn, Fresh, 0.75 cup 99 22 1 4
Venison Bologna (1oz-1serv), 4 serving 352 0 32 12
Kraft Jello-o Brand Fat Free Pudding, Vanilla, 1 Serving 60 23 0 2
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Snack
None        
Daily Totals: 1,477 177 71 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 62 533
Daily Totals: 62 533

Exercise Note
None



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