PAMSWORLD44
4,000-5,499 SparkPoints 5,323
SparkPoints
 

PAMSWORLD44's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Egg McMuffin (no meat), 0.8 serving 240 23 10 14
Lunch
Taco Bell Chicken Cantina Power Burrito, 1 serving 450 40 20 26
Dinner
Feta Cheese, 2 oz 150 2 12 8
Extra Virgin Olive Oil, 0.5 tbsp 60 0 7 0
Roasted Red Pepper Hummus (Homemade) (1 oz), 3 oz 117 15 3 9
Garden Veggie Low Carb Wraps, 1 serving 60 12 2 5
Snack
Body Fortress Super Advanced Whey Protein(Choc) 1 scoop, 1 serving 140 4 2 26
Silk Almond Milk Original Light, 1.5 cup 60 8 3 2
DAILY TOTALS: 1,277 104 59 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
21 Day Fix: Total Body Pilates Fix 30 120
DAILY TOTALS: 30 120

Quick Track MINUTES
None  

Exercise Note: None




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