PAMSWORLD44
4,000-5,499 SparkPoints 5,165
SparkPoints
 

PAMSWORLD44's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Beachbody Shakeology - Chocolate, 48 gram(s) 160 17 2 17
Dunkin Donuts Chocolate Frosted Donut, 0.6 serving 162 19 9 2
Silk Almond Milk Original Light, 1.25 cup 50 6 3 1
Lunch
Silk Almond Milk Original Light, 1 cup 40 5 2 1
Oatmeal Creme Pie, Little Debbie, 1 serving 170 26 7 1
Apple Cinnamon Cheerios Cereal, 1 cup (1 serving) 160 32 2 3
Dinner
None        
Snack
None        
DAILY TOTALS: 742 105 25 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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