OTRADIOGIRL   24,388
SparkPoints
20,000-24,999 SparkPoints
 
 
OTRADIOGIRL's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey, 1 tbsp 64 17 0 0
coffee mate creamer, 4 tbsp 140 0 6 0
Brown Sugar, 3 tsp packed 52 18 0 0
Lunch
Progresso Macaroni & Bean Soup 1C, 2 serving 320 50 7 16
Herrs Baked Chips 1 Ounce Bag, 1 serving 120 22 3 2
Brown Sugar, 6 tsp packed 104 37 0 0
Dinner
Brown Sugar, 3 tsp packed 52 18 0 0
lays fat free potato chips 20 crisps, 2 serving 150 34 0 4
Butter, salted, 2.25 pat (1" sq, 1/3" high) 81 0 9 0
Schwebel's Smart Lite Wheat Bread 1 slice, 2 serving 70 16 0 5
Tuna Helper Fetticini Alfredo Low Fat 1C, 0.5 serving 88 11 4 5
Birdseye Steamfresh broc caulif & carrots 3/4c, 1.5 serving 45 8 0 2
Mike & Ike Candy 23 pieces, 1 serving 140 36 0 0
Birdseye Steamfresh broc caulif & carrots 3/4c, 3.5 serving 105 18 0 4
Hershey's Bliss 6 pieces, 1 serving 220 24 14 3
Tuna Helper Fetticini Alfredo Low Fat 1C, 1 serving 175 22 7 9
Snack
None        
Daily Totals: 1,925 331 50 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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