OPALMOMMYFIRST
80,000-99,999 SparkPoints 87,822
SparkPoints
 

OPALMOMMYFIRST's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Belvita Cinnamon and Brown Sugar, 1 serving 230 35 8 4
Lunch
Mayonnaise, regular (mayo), 0.25 tbsp 23 0 2 0
Natures Own Honey Wheat Bread, 2.25 serving 135 27 1 7
Boar's Head Beef Bologna 2 oz, 2 serving 300 0 26 14
Dinner
Baked Ziti, 2 cup 440 0 22 26
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Romaine Lettuce (salad), 1.5 cup, shredded 12 2 0 1
Red Ripe Tomatoes, 1 plum tomato 13 3 0 1
red onion (1/4 cup = 1 serv), 1 serving 15 0 0 1
Stella crumbled Blue Cheese, 1 oz 100 0 8 6
Manzanilla Olives with Pimiento (5 olives), 2 serving 50 0 4 0
Kens Steakhouse Ranch Dressing 2 Tbsp per serving, 1 tbsp 70 1 8 0
Snack
Lay's BBQ Potato Chips 15 chips, 3 serving 450 45 30 6
Nature's Bakery Fig Bar Apple Cinnamon, 2 serving 220 40 5 4
Dessert
None        
DAILY TOTALS: 2,077 157 115 71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 67 1134
DAILY TOTALS: 67 1134

Exercise Note: None




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