ONLY4LIGHTN   6,739
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5,500-6,999 SparkPoints
 
 
ONLY4LIGHTN's Shared Food & Fitness Tracker:

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July 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hershey's Caramel Syrup, 1 tbsp 55 14 0 1
Hershey's Special Dark Chocolate Syrup, 1 tbsp 45 12 0 1
Instant Coffee, 6 fl oz 4 1 0 0
Dairy, Milk - Silk Vanilla Soy Milk - lite, 1 cup 80 10 2 6
Body by Vi protein shake 2 rounded scoops, 1 serving 90 7 1 12
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
None        
Viamins
None        
Daily Totals: 274 43 3 19

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



   
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