ONLINEASLLOU   56,498
SparkPoints
50,000-59,999 SparkPoints
 
 
ONLINEASLLOU's Shared Food & Fitness Tracker:

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July 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
WASA , 1 serving 70 14 1 2
Condiment - Smucker's Strawberry Jam - (1/2 oz), 0.8 tbsp 40 10 0 0
Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, 4 tbsp 90 12 2 8
Lunch
Del Monte No sugar added Pear chunks, 1 serving 40 10 0 0
Grilled eggplant, zuchini, and peppers in oil, 1 serving 15 1 1 1
Chicken Breast - Grilled, Perdue Short Cuts, 0.8 cup 144 2 3 26
Onions, raw, 1 tbsp chopped 4 1 0 0
birds eye steamed brocolli 1cup=1serv, 0.5 serving 15 2 0 1
Sargento Light String Cheese, 1 serving 50 1 3 6
Olive Oil, 1 tbsp 119 0 14 0
Dinner
California Roll (1 roll or 8 pc), 1.2 serving 306 46 8 11
Miss Meringue Classic Meringue Cookies, Vanilla (4 cookies), 0.75 serving 83 20 0 1
Snack
Fiber One 90 Calorie Chewy Bar - Chocolate Caramel & Pretzel, 1 serving 90 17 2 0
Foods from customized meals you deleted:
Skinny Cow Snickerdoodle Ice Cream Sandwich, 1 serving 140 29 2 4
Daily Totals: 1,206 165 35 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
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Exercise Note
None



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