ONEKIDSMOM   120,626
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ONEKIDSMOM's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cinnamon, ground, 1 tsp 6 2 0 0
Milk, nonfat, 1.5 cup 125 18 0 12
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Lunch
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
Spanish Olives w/pimento - 2 Olives, 4 serving 60 4 4 0
JC Turkey Burger, 1 serving 280 36 8 15
Mushrooms, fresh, 2 medium 8 1 0 1
Onions, raw, 0.13 cup, chopped 8 2 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Dinner
JC Macaroni with Cheese, 1 serving 250 30 7 12
Snack
Chobani 0% Plain Greek Yogurt (8 oz), 0.75 serving 105 7 0 17
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Baby Carrots, raw, 8 medium 27 6 0 1
JC Anytime Bar Peanut Butter Chocolate, 1 serving 110 15 3 10
Apricots, dried, 4 half 34 9 0 0
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0
Walnuts, 0.5 oz 92 2 9 2
Daily Totals: 1,468 214 36 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 35 182
Daily Totals: 35 182

Quick Track MINUTES
None  

Exercise Note
None



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