ONEKIDSMOM   140,815
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ONEKIDSMOM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1.5 cup 125 18 0 12
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Pineapple, fresh, 1 cup, diced 76 19 1 1
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Lunch
Cucumber (peeled), 5 slice 4 1 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Mushrooms, fresh, 2 medium 8 1 0 1
Onions, raw, 0.13 cup, chopped 8 2 0 0
Spanish Olives w/pimento - 2 Olives, 4 serving 60 4 4 0
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
JC Zesty Tortellini Soup, 1 serving 220 29 5 17
Dinner
JC Meatloaf with BBQ Sauce, 1 serving 300 37 7 21
Snack
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Cheese (string): Sargento Light String Cheese (1 piece), 1 serving 50 1 3 6
Baby Carrots, raw, 8 medium 27 6 0 1
Prunes, dried, 3 prune 60 16 0 1
Half and Half Cream, 3 tbsp 59 2 5 1
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Chobani 0% Plain Greek Yogurt (8 oz), 1.5 serving 210 14 0 35
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Extra Gum Sugar Free, 17 serving 85 34 0 0
Daily Totals: 1,831 269 45 114

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run Workout 36 308
Daily Totals: 36 308

Quick Track MINUTES
None  

Exercise Note
None



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