ONEKIDSMOM   145,249
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ONEKIDSMOM's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1.5 cup 125 18 0 12
Cinnamon, ground, 1 tsp 6 2 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Raisins, 2 miniature box (.5 oz) 84 22 0 1
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) 60 5 5 3
Cold Milled Flax - Ground Golden Flax Seed, 1 tbsp 35 3 3 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 540 100 10 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run Workout 79 724
Daily Totals: 79 724

Quick Track MINUTES
None  

Exercise Note
None



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