ONEKIDSMOM   148,745
SparkPoints
100,000-149,999 SparkPoints
 
 
ONEKIDSMOM's Shared Food & Fitness Tracker:

Back to ONEKIDSMOM'S Homepage
Previous Day
May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1.5 cup 125 18 0 12
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Strawberries, fresh, 1 cup, halves 46 11 1 1
Lunch
Olive Oil, 1 tbsp 119 0 14 0
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
Cucumber (peeled), 5 slice 4 1 0 0
Mushrooms, fresh, 2 medium 8 1 0 1
Onions, raw, 1 slice, thin 3 1 0 0
Spinach, fresh, 2 cup 14 2 0 2
Trader Joe's Organic Sweet Potatoes, 92 gram 78 18 0 1
Egg beaters 3 cheese, 8 tbsp 67 3 1 11
Spanish Olives w/pimento - 2 Olives, 4 serving 60 4 4 0
Dinner
JC Lentils with Beef, 1 serving 240 28 7 16
Zoet Dark Chocolate No Sugar added, 20 gram 95 9 7 1
Snack
Chobani 2% Coconut Blended Greek Yogurt, 150 gram(s) 150 16 5 12
Cheese (string): Sargento Light String Cheese (1 piece), 1 serving 50 1 3 6
Extra Gum Sugar Free, 20 serving 100 40 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Apricots, dried, 4 half 34 9 0 0
Walnuts, 0.5 oz 92 2 9 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz 45 3 4 2
Quest Bar Lemon Cream Pie, 1 serving 170 25 6 20
Daily Totals: 1,809 261 64 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run Workout 63 516
Walk Workout 34 88
Daily Totals: 97 604

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with ONEKIDSMOM

Send Member a Private Message