OKIE30   3,534
SparkPoints
2,500-3,999 SparkPoints
 
 
OKIE30's Shared Food Tracker:

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Previous Day
July 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Rice, long grain, cooked, 1 cup 205 45 0 4
Lunch
Beans, black, 0.5 cup 114 20 0 8
White Bread, 1 slice, large 79 15 1 3
Dinner
Beans, black, 0.5 cup 114 20 0 8
Snack
Plantains, 6 cup slices 1,072 288 2 7
Daily Totals: 1,583 388 4 30

Nutrition Note
None



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