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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb) |
63 |
16 |
0 |
0 |
 |
| Schwan's Ham & Cheese Omelette, 1 serving |
140 |
4 |
16 |
13 |
| Lunch |
|
|
|
|
| Can of coke, 12 oz |
140 |
39 |
0 |
0 |
|
| Everything bagel slender, 1 serving |
110 |
23 |
1 |
4 |
|
| Meijer chicken breast shaved, 2 oz |
60 |
1 |
1 |
11 |
| Dinner |
|
|
|
|
| Rustic Italian Tortellini Soup, 1 serving |
252 |
27 |
8 |
17 |
|
| Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb) |
63 |
16 |
0 |
0 |
| Snack |
|
|
|
|
| Butterific extra butter popcorn, 4 serving |
140 |
68 |
36 |
12 |
|
| Butterific extra butter popcorn, 4 serving |
140 |
68 |
36 |
12 |
| Evening Snack |
|
|
|
|
| Mini Cannoli Bites, 1 serving |
98 |
13 |
4 |
4 |
| Daily Totals: |
1,205 |
276 |
102 |
73 |
Fitness Tracked
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Interact with OJ_2_OK
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