OCCOOPERS   2,586
SparkPoints
2,500-3,999 SparkPoints
 
 
OCCOOPERS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Medifast ~ Bar, Peanut Butter Crunch, 1 serving 110 13 4 11
Lunch
Chili - Medifast, 1 serving 110 15 1 14
Dinner
None        
Snack
None        
VITAMINS Medications
Vitamin/Pill ~ RX Sertraline / Zoloft - 75MG, 1 serving 0 0 0 0
Vitamin/Pills ~ Potassium CHL 750 MG, 1 serving 0 0 0 0
Morning Snack
Chobani 0% Blueberry Greek Yogurt (6 oz), 1 serving 140 20 0 14
Mid Day Snack
None        
Evening Snack
None        
Daily Totals: 360 48 5 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Curves Circuit Training 30 207
Daily Totals: 30 207

Exercise Note
None



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