OAKBORN   101,354
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

Back to OAKBORN'S Homepage
Previous Day
Feb. 9
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 550 grams 5 0 0 1
Milk, nonfat, 220 grams 75 11 0 7
Granulated Sugar, 20 grams 76 20 0 0
Oatmeal, dry (all types, plain), 25 gram(s) 95 17 2 3
Aldi Dried Berry Mix, 20 gram(s) 65 17 0 0
Brown Sugar, 8 grams 30 11 0 0
Banana, fresh, 128 grams 114 29 0 1
Lunch
Key West Coconut Shrimp (4 pc), 3 serving 264 24 12 12
Ruby Tuesday Turkey Minis & Fries (no mayo), est., 1 serving 693 79 30 28
Tossed Salad, 2.5 cup 55 11 0 4
Ham, extra lean, (5% fat), 28 grams 37 0 1 5
Hard Boiled Egg, 0.33 large 26 0 2 2
Kraft Light Done Right Ranch Salad Dressing, 1 tbsp 38 2 3 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Aldi's Fit & Active Light String cheese mozz 1 stick, 0.83 serving 50 1 2 7
Aldi F&A Raisin Apple Fruit Crisps (3 crisps), 1 serving 170 33 3 2
Daily Totals: 1,792 255 56 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 163 1036
Daily Totals: 163 1036

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with OAKBORN

Send Member a Private Message