OAKBORN   101,926
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 3 tsp packed 52 18 0 0
Cream of Wheat (Instant Hot Cereal - Original Flavor), 1.5 serving 150 29 0 5
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 100 grams 89 23 0 1
Lunch
Fiber One Chocolate Mocha, 1 serving 140 29 4 2
Pink Salmon (fish), 83 grams 124 0 4 21
Salsa, Herdez Salsa Casera Mexicana Picante, 2.97 tbsp 15 1 0 0
Zucchini, 80 grams 13 3 0 1
Whole Wheat Spaghetti, cooked (pasta), 95 grams 118 25 1 5
Broccoli, cooked, 23 grams 8 2 0 1
Dinner
Ham, extra lean, (5% fat), 42 grams 55 0 2 8
Pizza Hut Medium Thin 'n Crispy Veggie Lover's Pizza (1 slice), 3 serving 540 69 21 24
Snack
None        
Afternoon Snack
Hershey Kisses (one kiss), 2 serving 44 5 3 1
Coffee
Granulated Sugar, 20 grams 76 20 0 0
Milk, nonfat, 220 grams 75 11 0 7
Regular Coffee, brewed from grounds, 550 grams 5 0 0 1
Evening Snack
Potato Chips, 1 oz 154 14 10 2
Godiva Mint Chocolate Pearls, 10 serving 31 4 2 0
Morning Snack
Miniature Reeses Peanut Butter Cup (1 piece), 2 serving 72 8 4 1
Daily Totals: 1,802 268 51 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 97 678
Daily Totals: 97 678

Quick Track MINUTES
None  

Exercise Note
None



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