OAKBORN
100,000-149,999 SparkPoints 125,993
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tillamook Lowfat Peach Yogurt, 0.83 serving 149 29 2 6
Banana, fresh, 117 grams 105 27 0 1
Milk, 1%, 100 grams 42 5 1 3
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Lunch
Salsa, 2 tbsp 9 2 0 0
Mini Cupcake (Cupcake cookbook) (1 mini cupcake = 1 serving), 1 serving 53 8 2 1
Rice Crackers, Edward & Sons Brown Rice Snaps, Unsalted Plain (8 crackers), 0.75 serving 45 10 0 1
Turkey Pinwheel (honey turkey, lettuce, red pepper, Havarti cheese), 1 serving 165 9 10 10
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thick) 27 7 0 0
Strawberries, fresh, 2 large (1-3/8" dia) 11 3 0 0
Watermelon, 0.35 wedge (approx 1/16 of melon) 30 8 0 1
Carrots, raw, 85 grams 35 8 0 1
Red Ripe Tomatoes, 85 grams 18 4 0 1
Mini Babybel-Light, 2 serving 100 0 6 12
Sabra Roasted Garlic Hummus, 1 oz 70 5 5 2
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Coffeemate Creamer French Vanilla, 0.5 tbsp 18 3 1 0
Coffeemate Creamer, Hazelnut, 0.5 tbsp 18 3 1 0
Starbucks Via instant Colombia Coffee, 1 serving 0 0 0 0
cocoa, swiss miss hot chocolate packet for 6 oz cup, 0.75 serving 90 17 2 1
Trader Joe's Raises the Bar (Maple Oat, 1 bar), 1 serving 140 23 4 3
DAILY TOTALS: 1,157 177 34 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 454
Walking 10 65
'All-Day' Activity 75 123
DAILY TOTALS: 105 642

Quick Track MINUTES
None  

Exercise Note: None




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