OAKBORN   98,641
SparkPoints
80,000-99,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 99 grams 88 23 0 1
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving 80 16 0 5
Brummel & Brown, Simply Strawberry Spread, 1 Tbsp, 1.25 serving 63 4 5 0
English Muffin, Light HyVee, 1 serving 90 21 1 4
Banana, fresh, 96 grams 86 22 0 1
Lunch
Aldi's Fit & Active Light String cheese mozz 1 stick, 0.83 serving 50 1 2 7
Lean Cuisine Philly-style Steak and Cheese Panini, 1.03 serving 330 39 9 22
Miniature Reeses Peanut Butter Cup (1 piece), 2 serving 72 8 4 1
Dinner
Salsa, Herdez Salsa Casera Mexicana Picante, 3.23 tbsp 16 2 0 0
Whole Wheat Spaghetti, cooked (pasta), 101 grams 125 27 1 5
Zucchini, 73 grams 12 3 0 0
Pink Salmon (fish), 70 grams 104 0 3 18
Broccoli, cooked, 72 grams 25 5 0 2
Snack
None        
Afternoon Snack
Aldi's Fit & Active Light String cheese mozz 1 stick, 0.83 serving 50 1 2 7
Cake, chocolate, without frosting, 0.33 piece (1/12 of 9" dia) 112 17 5 2
Lollipop, Tootsie Roll Pop, 1 serving 60 15 0 0
Coffee
Granulated Sugar, 20 grams 76 20 0 0
Regular Coffee, brewed from grounds, 550 grams 5 0 0 1
Milk, nonfat, 220 grams 75 11 0 7
Evening Snack
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving 80 16 0 5
Oreos (3 cookies), 2 serving 107 17 5 1
Aldi F&A Raisin Apple Fruit Crisps (3 crisps), 1 serving 170 33 3 2
Morning Snack
None        
Daily Totals: 1,875 299 41 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 68 549
Daily Totals: 68 549

Quick Track MINUTES
None  

Exercise Note
None



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