OAKBORN   98,053
SparkPoints
80,000-99,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Dec. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 10 grams 38 10 0 0
Milk, nonfat, 110 grams 37 5 0 4
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Kellogg's Raisin Bran Cereal, 1 cup (1 serving) 190 46 1 5
Dannon Light & Fit Nonfat Peach Yogurt, 6 oz, 6 oz 80 16 0 5
Banana, fresh, 113 grams 101 26 0 1
Lunch
Mr. Sub Mediterranean Veggie with Cheese 6", 1 serving 300 41 10 13
Clausen Kosher Dill Pickle 1 spear, 1 serving 5 1 0 0
Sugar Cookies, 1 cookie rolled cookie dough 73 10 3 1
Dinner
Spaghetti, cooked without added salt (pasta), 129 grams 204 40 1 7
Broccoli, cooked, 56 grams 20 4 0 1
Boston Market Meatloaf, 0.25 serving 128 1 9 8
Fazoli's Marinara Sauce - Small, 1 serving 60 11 1 2
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Fruit Roll Ups, 10 grams 36 9 1 0
Vanilla Cupcake with Buttercream Frosting, 2 serving 406 56 18 6
Morning Snack
Aldi's Fit & Active Light String cheese mozz 1 stick, 1 serving 60 1 3 8
Sugar Cookies, 2 cookie rolled cookie dough 145 20 7 1
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 2,099 326 64 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 64 511
Daily Totals: 64 511

Quick Track MINUTES
None  

Exercise Note
None



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