OAKBORN
100,000-149,999 SparkPoints 123,134
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 102 grams 91 23 0 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Tillamook Farmstyle Greek 0% Milkfat Oregon Marionberry Yogurt, 150 gram(s) 120 18 0 13
Milk, 1%, 100 grams 42 5 1 3
Granulated Sugar, 12 grams 46 12 0 0
Lunch
Mashed Potatoes, 0.75 cup 121 28 1 3
Kale, cooked, boiled, drained, with salt, 0.5 cup, chopped 18 4 0 1
Ice Cream, Udderly Chocolate, Tillamook, 0.5 cup 170 19 10 3
IKEA Swedish Meatballs (per meatball), 5 serving 175 10 10 10
Ikea cream gravy, .25 C prepared, 1 serving 43 3 2 2
Dinner
Mashed Potatoes, 0.5 cup 81 18 1 2
Kale, cooked, boiled, drained, with salt, 0.25 cup, chopped 9 2 0 1
Fish Sticks - The Ultimate (Costco) - 3 sticks, 0.67 serving 121 9 5 9
Ikea cream gravy, .25 C prepared, 0.5 serving 22 2 1 1
Chicken - Tyson Crispy Chicken Strip, 3 oz 190 12 9 15
Snack
None        
Afternoon Snack
Mini Babybel-Light, 1 serving 50 0 3 6
Tillamook Pepper Jack Cheese, 1 oz 110 1 9 6
Strawberries, fresh, 10 large (1-3/8" dia) 54 13 1 1
Coffee
None        
Evening Snack
None        
Morning Snack
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 12 grams 46 12 0 0
Milk, 1%, 100 grams 42 5 1 3
DAILY TOTALS: 1,556 195 54 82

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 5 2
DAILY TOTALS: 5 2

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers