OAKBORN   103,230
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.25 cup (8 fl oz) 3 0 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Kirkland Soft & Chewy Granola Bar, Chocolate Chip, 1 serving 100 18 3 1
Granulated Sugar, 8 grams 30 8 0 0
Tillamook Homestyle Greek 2% Honey Peach Yogurt, 5.3 oz 140 17 2 14
Banana, fresh, 127 grams 113 29 0 1
Lunch
Carrots, raw, 86 grams 35 8 0 1
Red Ripe Tomatoes, 85 grams 18 4 0 1
Candy Cane, Medium (5"), 1 serving 50 12 0 1
Lean Cuisine - Steak Tips Portabello (160 calories), 1 serving 160 12 5 16
Kirkland Soft & Chewy Granola Bar, Chocolate Chip, 1 serving 100 18 3 1
Dinner
None        
Snack
None        
Afternoon Snack
Coffee, Starbuck's Via, Mocha, 1 serving 60 14 0 1
York Peppermint Pattie, 1 patty, small (0.5 oz) 55 12 1 0
Coffee
None        
Evening Snack
None        
Morning Snack
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Mozzarella Cheese, part skim milk, 47 grams 119 1 7 11
Daily Totals: 1,071 170 22 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 304
Daily Totals: 45 304

Quick Track MINUTES
None  

Exercise Note
None



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