OAKBORN   101,276
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Dec. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Dried Berry Mix, 20 gram(s) 65 17 0 0
Brown Sugar, 8 grams 30 11 0 0
Granulated Sugar, 10 grams 38 10 0 0
Banana, fresh, 114 grams 102 26 0 1
Oatmeal, dry (all types, plain), 25 gram(s) 95 17 2 3
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Milk, nonfat, 110 grams 37 5 0 4
Lunch
Chili with beans, HORMEL turkey,bean chili, 1 cup 200 26 3 17
Sour cream, light, 30 grams 41 2 3 1
Kirkland Mexican Blend Cheese, 28 gram(s) 110 1 9 6
cheese stick, Sargento mozzarella light, 1 serving 50 1 2 6
Dinner
Domino's Artisan Spinach & Feta Pizza (1 slice), 5 serving 750 85 35 30
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 1 serving 80 16 0 5
Snack
None        
Afternoon Snack
Utz Cheese Curl (1oz srvng = 14 curls), 1 oz 150 16 9 2
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Coffee
None        
Evening Snack
None        
Morning Snack
Banana, fresh, 68 grams 61 16 0 1
Granulated Sugar, 10 grams 38 10 0 0
Milk, nonfat, 110 grams 37 5 0 4
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Daily Totals: 1,944 279 64 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 119 935
Daily Totals: 119 935

Quick Track MINUTES
None  

Exercise Note
None



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