OAKBORN
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OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Milk, 1%, 100 grams 42 5 1 3
Banana, fresh, 150 grams 134 34 0 2
Jams, preserves, jelly, 19 grams 53 13 0 0
Tillamook Low Fat Vanilla Greek Yogurt (8 oz svg), 136 gram(s) 132 15 2 12
Butter, salted, 13 grams 93 0 11 0
Oranges, 36 grams 17 4 0 0
Bread, french or vienna (includes sourdough), 80 grams 219 42 2 7
Lunch
Apple Sauce seneca Peach Mango, 1 serving 70 18 0 0
Minute Ready to Serve Brown Rice (indiv cups, 1 cup), 125 gram(s) 230 44 4 5
Kale, 20 grams 6 1 0 0
Onions, raw, 40 grams 15 3 0 0
Green Peppers (bell peppers), 82 grams 23 5 0 1
Spinach, fresh, 38 grams 9 1 0 1
Miso, 0.13 cup 11 1 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Milk, 1%, 100 grams 42 5 1 3
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Daily Totals: 1,162 209 22 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 123
Daily Totals: 0 123

Quick Track MINUTES
None  

Exercise Note
None



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