OAKBORN
100,000-149,999 SparkPoints 124,269
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tillamook Lowfat Vanilla Bean Yogurt (6 oz.), 0.74 serving 141 25 2 6
Banana, fresh, 112 grams 100 26 0 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Milk, 1%, 100 grams 42 5 1 3
Lunch
Shrimp, cooked, 5 large 27 0 0 6
White Rice, medium grain, 0.9 cup 218 48 0 4
Crab Rangoon, wonton wrapper filled w/ crab meat & cream cheese, then deep fried, 2 serving 135 8 9 4
Stir Fry Veggies thai style, 2 cup 106 0 0 0
Skinny Cow Heavenly Crisp Milk Chocolate Bar, 1 serving 110 14 6 1
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Chocolate - Dove Dark Chocolate Promises (5 pcs), 0.1 serving 21 2 1 0
Cane Sugar - 1 cube, 3 serving 45 12 0 0
Tim Horton's Chocolate Chip Plain Muffin, 1 serving 430 71 14 5
Starbucks Via instant Colombia Coffee, 1 serving 0 0 0 0
Half and Half Cream, 1 tbsp 20 1 2 0
Whipped Cream, pressurized, 1 tbsp 8 0 1 0
Grapes, 100 grams 39 10 0 0
DAILY TOTALS: 1,473 230 37 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 46 432
DAILY TOTALS: 46 432

Quick Track MINUTES
None  

Exercise Note: None




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