OAKBORN   101,375
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Nov. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Chobani 0% Strawberry Greek Yogurt (6 oz), 1 serving 140 20 0 14
Granulated Sugar, 10 grams 38 10 0 0
Milk, nonfat, 110 grams 37 5 0 4
Lunch
Milk, nonfat, 110 grams 37 5 0 4
Butter, salted, 6 grams 43 0 5 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Onions, raw, 27 grams 10 2 0 0
BOBS RED MILL RYE BREAD, 40 gram(s) 162 27 3 6
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Granulated Sugar, 10 grams 38 10 0 0
Cheddar Cheese, 12 grams 48 0 4 3
Feta Cheese, 19 grams 50 1 4 3
Ham, extra lean, (5% fat), 18 grams 24 0 1 3
Spinach, fresh, 35 grams 8 1 0 1
Red Ripe Tomatoes, 46 grams 10 2 0 0
Yellow Peppers (bell peppers), 25 grams 7 2 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Snickers Candy Bar, 1 bar, fun size 80 11 4 2
Daily Totals: 881 98 31 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 25 259
Daily Totals: 25 259

Quick Track MINUTES
None  

Exercise Note
None



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