OAKBORN   98,674
SparkPoints
80,000-99,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Nov. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi F&A Wild Berry Fruit Crisps, 1 serving 170 33 3 2
Banana, fresh, 102 grams 91 23 0 1
Regular Coffee, brewed from grounds, 825 grams 7 0 0 1
Milk, nonfat, 330 grams 112 16 0 11
Granulated Sugar, 30 grams 114 30 0 0
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving 80 8 0 12
Lunch
Scrambled Egg, 2 large 182 2 13 12
Ham, extra lean, (5% fat), 113 grams 148 1 6 22
Hashed Browns (hash browned potatoes), 0.5 cup 207 27 10 2
Dinner
None        
Snack
None        
Afternoon Snack
Wendys Oreo Frosty Parfait, 1 serving 400 68 10 8
Doughnut, 2 doughnut (3-3/4" dia) 500 69 24 5
Coffee
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 2,011 278 66 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 75 668
Daily Totals: 75 668

Quick Track MINUTES
None  

Exercise Note
None



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