OAKBORN
100,000-149,999 SparkPoints 132,147
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 8 grams 30 11 0 0
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Milk, 1%, 100 grams 42 5 1 3
Granulated Sugar, 8 grams 30 8 0 0
Aldi Dried Berry Mix, 20 gram(s) 65 17 0 0
Oatmeal, dry (all types, plain), 25 gram(s) 95 17 2 3
Banana, fresh, 84 grams 75 19 0 1
Lunch
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) 43 0 3 4
Romaine Lettuce (salad), 1 inner leaf 1 0 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Panera Bread French Croissant, 0.5 serving 120 13 7 3
Heinz Horseradish sauce, 0.75 tsp 19 1 2 0
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Turkey breast, sliced, oven roasted, luncheon meat, 2 slice (3-1/2" square; 8 per 6 oz package) 44 2 1 7
Chocolate Chip Cookies, 0.6 cookie, medium (2-1/4" dia) 35 5 2 0
Blimpie Oatmeal Raisin Cookie, 1 serving 191 27 8 3
Dinner
None        
Snack
None        
Afternoon Snack
None        
Coffee
None        
Evening Snack
None        
Morning Snack
Mini Babybel-Light, 2 serving 100 0 6 12
Sabra Roasted Garlic Hummus, 1 oz 70 5 5 2
Coffeemate Creamer French Vanilla, 0.5 tbsp 18 3 1 0
Coffeemate Creamer, Hazelnut, 0.5 tbsp 18 3 1 0
Starbucks Via instant Colombia Coffee, 1 serving 0 0 0 0
cocoa, swiss miss hot chocolate packet for 6 oz cup, 0.75 serving 90 17 2 1
Carrots, raw, 85 grams 35 8 0 1
Red Ripe Tomatoes, 85 grams 18 4 0 1
DAILY TOTALS: 1,183 164 41 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 33 434
'All-Day' Activity 18 72
DAILY TOTALS: 51 506

Quick Track MINUTES
None  

Exercise Note: None




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