OAKBORN
100,000-149,999 SparkPoints 124,331
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Friday, August 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt Tillamook Farmstyle Greek Vanilla, 5.3 oz 140 17 2 14
Banana, fresh, 126 grams 113 29 0 1
Milk, 1%, 100 grams 42 5 1 3
Granulated Sugar, 8 grams 30 8 0 0
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Lunch
100 Cal Chex Mix- Cheddar, 1 serving 100 18 3 2
Justins Honey Peanut Butter (2 tbls), 0.5 serving 90 4 8 4
Starbucks Protein Bistro Box w/o Peanut Butter, 1 serving 300 34 12 10
Dinner
Cottage Cheese, 2% Milkfat, 113 grams 97 4 3 13
Grapes, 100 grams 39 10 0 0
Snack
None        
Afternoon Snack
Carrots, raw, 85 grams 35 8 0 1
Red Ripe Tomatoes, 85 grams 18 4 0 1
Mini Babybel-Light, 2 serving 100 0 6 12
Sabra Roasted Garlic Hummus, 1 oz 70 5 5 2
Red Vines licorice - 5 vines, 0.2 serving 28 7 0 0
Coffee
None        
Evening Snack
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Milk, 1%, 100 grams 42 5 1 3
Morning Snack
Coffeemate Creamer French Vanilla, 0.5 tbsp 18 3 1 0
Coffeemate Creamer, Hazelnut, 0.5 tbsp 18 3 1 0
Starbucks Via instant Colombia Coffee, 1 serving 0 0 0 0
cocoa, swiss miss hot chocolate packet for 6 oz cup, 0.75 serving 90 17 2 1
DAILY TOTALS: 1,405 188 44 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 145 227
DAILY TOTALS: 145 227

Quick Track MINUTES
None  

Exercise Note: None




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