OAKBORN
100,000-149,999 SparkPoints 124,547
SparkPoints
 

OAKBORN's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 100 grams 42 5 1 3
Banana, fresh, 88 grams 79 20 0 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Granulated Sugar, 8 grams 30 8 0 0
Honey Nut Cheerios Cereal (3/4 cup), 1 serving 110 22 2 2
Tillamook Farmstyle Greek Yogurt, Oregon Black Cherry, 5.3 oz 130 20 0 13
Lunch
WestEnd Cuisine Mediterranean Style Chicken Skewers (2 skewers), 1 serving 150 3 4 24
Bread, pita, white, 82 grams 226 46 1 7
Spinach, fresh, 38 grams 9 1 0 1
Blueberries, fresh, 50 grams 28 7 0 0
Onions, raw, 4 grams 2 0 0 0
Red Ripe Tomatoes, 36 grams 8 2 0 0
Tzatiki Dip, 4 tbsp 60 4 5 2
Cucumber (with peel), 49 grams 6 1 0 0
Dinner
None        
Snack
None        
Afternoon Snack
Red Ripe Tomatoes, 85 grams 18 4 0 1
Mini Babybel-Light, 2 serving 100 0 6 12
Carrots, raw, 85 grams 35 8 0 1
Sabra Roasted Garlic Hummus, 1 oz 70 5 5 2
Coffee
None        
Evening Snack
None        
Morning Snack
Starbucks Via instant Colombia Coffee, 1 serving 0 0 0 0
Coffeemate Creamer French Vanilla, 0.5 tbsp 18 3 1 0
Coffeemate Creamer, Hazelnut, 0.5 tbsp 18 3 1 0
cocoa, swiss miss hot chocolate packet for 6 oz cup, 0.75 serving 90 17 2 1
DAILY TOTALS: 1,229 179 28 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 9 281
'All-Day' Activity 39 60
DAILY TOTALS: 48 341

Quick Track MINUTES
None  

Exercise Note: None




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