OAKBORN   100,336
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Nov. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 20 grams 76 20 0 0
Milk, nonfat, 220 grams 75 11 0 7
Regular Coffee, brewed from grounds, 550 grams 5 0 0 1
Kelloggs Nutri Grain Cereal Bar Apple Cinnamon (per bar 37 g), 1 serving 130 24 3 2
*Motts Healthy Harvest - Peach Medley, 3.9 oz 50 13 0 0
Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving 80 8 0 12
Lunch
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Power Bar Triple Threat Layered Caramel Peanut Fusion Bar, 1 serving 230 30 8 10
Rice Krispies Treat, 37 gram(s) 151 30 3 2
Motts Strawberry flavored Apple Sauce cup, 0.75 serving 68 17 0 0
Dinner
Deli Fresh Oscar Meyer Honey smoked turkey breast (6 SLICES), 48 gram(s) 47 2 1 8
Tillamook Pepper Jack Cheese, 1.13 oz 124 1 10 7
Green Peppers (bell peppers), 67 grams 19 4 0 1
Red Ripe Tomatoes, 67 grams 14 3 0 1
Snack
None        
Afternoon Snack
Mini Milky Way Darks (5 pcs = 1 Serving), 0.2 serving 38 6 1 0
Coffee
None        
Evening Snack
Milk, nonfat, 110 grams 37 5 0 4
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Granulated Sugar, 10 grams 38 10 0 0
Morning Snack
Fruit Salad, 0.5 cup 37 10 0 0
French Toast, 0.67 slice 100 11 5 3
Pancake Syrup, 1 tbsp 59 15 0 0
snicker's mini (1 piece), 1 serving 43 6 2 1
Sargento Light String Cheese, 1 serving 50 1 3 6
Daily Totals: 1,616 229 46 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 162 848
Daily Totals: 162 848

Quick Track MINUTES
None  

Exercise Note
None



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