OAKBORN   101,926
SparkPoints
100,000-149,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

Back to OAKBORN'S Homepage
Previous Day
Jan. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 122 grams 41 6 0 4
Granulated Sugar, 4 grams 15 4 0 0
Corn Chex Cereal, 1.03 cup (1 serving) 124 27 1 2
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving 80 16 0 5
Banana, fresh, 102 grams 91 23 0 1
Lunch
Lean Cuisine Spa Collection Roasted Honey Chicken, 1 serving 300 46 4 18
Mozzarella Cheese, part skim milk, 0.7 oz 50 1 3 5
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
Pizza Hut Medium Thin 'n Crispy Supreme Pizza (1 slice), 2 serving 460 44 22 22
Snack
None        
Afternoon Snack
Aldi Fit & Active Fruit Strips, Strawberry, 14 gram(s) 50 12 0 0
Aldi's Fit & Active Light String cheese mozz 1 stick, 1 serving 60 1 3 8
Coffee
Cocoa mix, Hot Cocoa, Swiss Miss Rich Chocolate, 28 gram(s) 115 23 2 2
Milk, nonfat, 110 grams 37 5 0 4
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Granulated Sugar, 10 grams 38 10 0 0
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Regular Coffee, brewed from grounds, 275 grams 2 0 0 0
Evening Snack
Aldi Choceur Peppermint Sticks, dark chocolate dipped (12 sticks), 6 serving 95 18 2 1
Morning Snack
Aldi Moser Roth Dark Chocolate, 25 gram(s) 145 12 10 3
Daily Totals: 1,789 268 47 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 135 823
Daily Totals: 135 823

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with OAKBORN

Send Member a Private Message