OAKBORN   97,564
SparkPoints
80,000-99,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon, Light &Fit Nonfat Cherry Vanilla Yogurt, 6 oz, 6 oz 80 16 0 5
Fiber One Oats and Chocolate Chewy Bar, 0.93 bar 130 27 4 2
Banana, fresh, 111 grams 99 25 0 1
Lunch
Carrots, raw, 109 grams 45 10 0 1
Aldi Moser Roth Dark Chocolate, 25 gram(s) 145 12 10 3
Hummus, 1.8 tbsp 42 4 2 2
Lean Cuisine Roasted Turkey Breast, 0.97 serving 281 48 4 14
Dinner
Red Lobster, Farm-Raised Catfish - Blackened, 1 serving 190 0 9 0
Onion Rings, 0.75 portion (8-9 onion rings) 207 23 12 3
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Carrots, cooked, 0.5 cup slices 27 6 0 1
Snack
None        
Afternoon Snack
Aldi's Fit & Active Light String cheese mozz 1 stick, 1.68 serving 101 2 4 13
Chocolate Turtles (Demets)2pcs, 1 serving 160 20 9 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Coffee
Granulated Sugar, 20 grams 76 20 0 0
Milk, nonfat, 220 grams 75 11 0 7
Regular Coffee, brewed from grounds, 550 grams 5 0 0 1
Evening Snack
Aldi Choceur Peppermint Sticks, dark chocolate dipped (12 sticks), 4 serving 63 12 2 0
Morning Snack
None        
Daily Totals: 1,852 267 57 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 132 627
Daily Totals: 132 627

Quick Track MINUTES
None  

Exercise Note
None



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