OAKBORN   98,678
SparkPoints
80,000-99,999 SparkPoints
 
 
OAKBORN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 96 grams 86 22 0 1
Panera Bread Wild Blueberry Scone, 0.67 serving 275 42 10 4
Oatmeal, dry (all types, plain), 25 gram(s) 95 17 2 3
Aldi Dried Berry Mix, 20 gram(s) 65 17 0 0
Brown Sugar, 8 grams 30 11 0 0
Lunch
Aldi canned pineapple, 102 gram(s) 61 15 0 0
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Ham and Cheese Quiche (1/8 of quiche), 1 serving 237 18 12 12
Dinner
Cottage Cheese, 1% Milkfat, 115 grams 83 3 1 14
Aldi canned pineapple, 107 gram(s) 64 16 0 0
Aldi Canned Potatoes, 200 gram(s) 100 16 0 1
Sauerkraut, 0.75 cup 20 5 0 1
Snack
None        
Afternoon Snack
None        
Coffee
Regular Coffee, brewed from grounds, 825 grams 7 0 0 1
Milk, nonfat, 330 grams 112 16 0 11
Granulated Sugar, 30 grams 114 30 0 0
Evening Snack
Miniature Reeses Peanut Butter Cup (1 piece), 1 serving 36 4 2 1
Blue Bunny Ice Cream - Strawberry Cheesecake, 0.5 cup 130 19 5 2
Morning Snack
Aldi's Fit & Active Light String cheese mozz 1 stick, 0.93 serving 56 1 2 7
Daily Totals: 1,731 267 45 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
TM walk/run 47 324
Daily Totals: 47 324

Quick Track MINUTES
None  

Exercise Note
None



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