NYS_EMT   49,248
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40,000-49,999 SparkPoints
 
 
NYS_EMT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani 2% Mango Greek Yogurt (6 oz), 1 serving 160 21 3 13
Lunch
Baby Carrots, raw, 10 medium 33 8 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
None        
Snack
None        
Daily Totals: 296 29 5 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 20 238
Circuit training (including boot camp workouts) 40 544
Daily Totals: 60 782

Quick Track MINUTES
None  

Exercise Note
None



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