NYS_EMT   49,248
SparkPoints
40,000-49,999 SparkPoints
 
 
NYS_EMT's Shared Food & Fitness Tracker:

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Previous Day
Oct. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
apricot, dried turkish, 6 pieces, 1 serving 60 0 0 0
Granola Bar: Chocolate Chip - Cliff, 0.5 serving 90 14 4 2
Chobani Flip Almond Coco Loco, 1 serving 230 25 10 12
Lunch
Peanut Butter, smooth style, with salt, 3 tbsp 282 9 24 12
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Dinner
Skinny Pop Popcorn - 1 Serving, 3 cup 116 13 7 2
Chicken, Safeway buffalo chicken Wings (5), 0.75 serving 173 3 11 14
Dominos Thin Crust Mushroom Pizza (1/8 of pizza), 1.5 serving 270 32 14 11
Snack
None        
Daily Totals: 1,342 126 71 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: climbing hills (carrying 10-20 lb load) 120 1494
Daily Totals: 120 1494

Quick Track MINUTES
None  

Exercise Note
None



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