NOWYOUDIDIT   31,314
SparkPoints
30,000-39,999 SparkPoints
 
 
NOWYOUDIDIT's Shared Food & Fitness Tracker:

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Previous Day
Oct. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 3 small 160 1 11 14
Beef, top sirloin, 4 oz 229 0 9 34
whipping cream 1 T, 3 serving 156 0 17 0
Lunch
the stuff, 1 serving 1,040 108 0 0
Dinner
bacon 4 micro, 2 serving 320 0 0 0
Lettuce, red leaf (salad), 1 cup shredded 4 1 0 0
Subway Tomato (3 wheels), 2 serving 14 4 0 0
Tuna mayo sw. pickle, 1 serving 150 3 0 0
Snack
None        
Daily Totals: 2,073 117 37 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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