NOTSPEEDY   70,945
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NOTSPEEDY's Shared Food Tracker:

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Previous Day
July 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Folger's Half-Caff Coffee, 10 oz 0 0 0 0
Coffeemate Creamer French Vanilla, 2 tbsp 70 10 3 0
Coffee Creamer SUGAR FREE French Vanilla International Delight, 2 tbsp 40 2 4 0
Kroger skim milk 8 oz yc, 4 oz 40 6 0 4
Kashi GoLean Crisp Cinnamon Crumble 51g corr 2014, 51 gram(s) 180 32 4 11
Lunch
Kirkland Organic Tortilla Chips (14 chips=1 oz), 0.25 serving 35 4 2 1
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
Bread, Sunbeam White Bread - 1 Slice, 2 serving 120 26 2 4
Dinner
None        
Snack
None        
Healthy Snacks
Planters mixed nuts (new mix), unsalted, 1 oz 170 5 15 6
Supplements
None        
Daily Totals: 718 88 31 35

Nutrition Note
None



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