NOTSPEEDY   69,260
SparkPoints
60,000-79,999 SparkPoints
 
 
NOTSPEEDY's Shared Food Tracker:

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Previous Day
Oct. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Folger's Half-Caff Coffee, 10 oz 0 0 0 0
CoffeeMate sugar free caramel macchiato creamer, 1.5 tbsp 23 3 2 0
Milk, Kroger Skim Milk, 12 oz 120 18 0 12
Creamer, International Delight Almond Joy, 1 tbsp 35 6 2 0
Oatmeal (plain), 0.36 cup dry 108 19 2 4
Brown Sugar, 0.5 tsp packed 9 3 0 0
Raisins, 22 grams 66 17 0 1
Lunch
Peas, canned, 0.5 cup 59 11 0 4
Knorr Asian Side--Teriyaki Noodles, 0.5 cup 150 24 1 4
Kroger 3 Cheese Chicken Griller, 0.5 serving 270 1 16 28
Dinner
Popcorn, Smart Food White Cheddar (Deb), 28 gram(s) 158 14 9 3
Snack
Hershey Dark Chocolate Almond Nugget 4, 0.25 serving 55 5 4 1
Kroger Pumpkin Chocolate Chip Cookies, 1 serving 210 31 9 2
Sweet Freedom Bunny Tracks g, 71 gram(s) 140 21 7 4
Healthy Snacks
None        
Supplements
None        
Daily Totals: 1,402 174 52 61

Nutrition Note
None



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