NOSUGARADDED87   11,848
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NOSUGARADDED87's Shared Food & Fitness Tracker:

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Previous Day
Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nestle Nesquik Chocolate, 3 tbsp 90 21 1 0
LAIT demi-écrémé auchan (6,7 tbsp = 100 ml), 15 tbsp 113 0 4 8
Granulated Sugar, 3 lump (2 cubes) 57 15 0 0
Water, tap, 0.5 cup (8 fl oz) 0 0 0 0
Oatmeal (plain), 0.33 cup dry 99 18 2 3
Mixed Fruit Juice, 2 serving 120 28 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 483 82 7 12

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS
None    

Cardio & Calories Burned MINUTES CALORIES BURNED
None    

Exercise Note
None



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