NORVEL
15,000-19,999 SparkPoints 18,466
SparkPoints
 

NORVEL's Shared Food & Fitness Tracker

Previous Day
Sunday, April 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tomatoes, red, ripe, raw, year round average, 1 Italian tomato 13 3 0 1
Bacon, Applegate Farms Sunday Bacon (2 strips), 1.7 serving 102 0 9 7
Pepperidge Farm Very Thin White Bread - 1 slice, 2 serving 80 16 1 3
Egg - over easy - 1 egg, 1 serving 70 1 5 6
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Lunch
Mayonnaise, regular (mayo), 0.75 tbsp 68 0 7 0
Apples, fresh with skin, 0.33 large (3-1/4" dia) (approx 2 per lb) 36 10 0 0
Celery, raw, 0.25 cup, diced 5 1 0 0
Pecans, 0.5 oz (20 halves) 98 2 10 1
Granulated Sugar, 3 tsp 48 13 0 0
Nakano Seasoned Rice Vinegar, 1 tbsp 20 5 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Avacado (Whole), 0.5 serving 145 8 13 2
Dinner
None        
Snack
None        
DAILY TOTALS: 850 57 64 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 413
DAILY TOTALS: 0 413

Exercise Note: None




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