NORVEL
15,000-19,999 SparkPoints 18,446
SparkPoints
 

NORVEL's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepperidge Farm Very Thin White Bread - 1 slice, 1 serving 40 8 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Laughing Cow creamy asiago, 1 serving 35 1 2 3
Lunch
Shrimp Tempura Roll, Sushi (6-8 peice roll), 0.75 serving 381 48 16 15
California Roll (1 roll or 8 pc), 0.5 serving 128 19 4 5
Dinner
Applebee's Cedar Grilled Lemon Chicken, 1 serving 570 46 25 43
Applebees Honey Balsamic Vinaigrette Salad Dressing, 1 serving 110 13 12 0
House Salad-Applebee's-1 salad, 1 serving 230 12 15 13
Snack
None        
DAILY TOTALS: 1,566 147 78 86

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 836
DAILY TOTALS: 0 836

Exercise Note: None




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