NOHA_ALEX   92,841
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80,000-99,999 SparkPoints
 
 
NOHA_ALEX's Shared Food & Fitness Tracker:

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Previous Day
July 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack2
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 40 356
Heavy Cleaning or house cleaning 20 146
Dumbbell Chest Press [demo] 5 18
Dumbbell Pullovers [demo] 5 18
Lying Dumbbell Triceps Extensions [demo] 5 18
Seated Dumbbell Concentration Curls [demo] 5 18
Dumbbell Hammer Curls [demo] 5 18
Dumbbell Pullovers [demo] 5 18
Lying Dumbbell Triceps Extensions [demo] 5 18
Seated Dumbbell Triceps Extensions [demo] 5 18
Daily Totals: 100 646

Exercise Note
None



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