NOHA_ALEX   80,663
SparkPoints
80,000-99,999 SparkPoints
 
 
NOHA_ALEX's Shared Food & Fitness Tracker:

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Previous Day
Mar. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack2
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 178
Circuit training (including boot camp workouts) 30 389
Lying Straight Leg Raises [demo]
 Sets: 2 Reps: 12-15
5 18
Reverse Crunch [demo]
 Sets: 2 Reps: 12-15
5 18
Standing Side Bend with Towel [demo]
 Sets: 2 Reps: 12-15
5 18
Standing Side Bend with Towel [demo]
 Sets: 2 Reps: 12-15
5 18
Daily Totals: 70 639

Exercise Note
None



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