NOHA_ALEX   83,879
SparkPoints
80,000-99,999 SparkPoints
 
 
NOHA_ALEX's Shared Food & Fitness Tracker:

Back to NOHA_ALEX'S Homepage
Jan. 21
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack2
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 20 146
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Dumbbell Side Bends [demo]
 Sets: 2 Reps: 12-15
5 18
Dumbbell Side Bends [demo]
 Sets: 2 Reps: 12-15
5 18
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Daily Totals: 40 222

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with NOHA_ALEX

Send Member a Private Message