NOHA_ALEX   90,453
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80,000-99,999 SparkPoints
 
 
NOHA_ALEX's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack2
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 30 219
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 10 40
Dumbbell Pullovers [demo] 5 18
Lying Dumbbell Triceps Extensions [demo] 5 18
Daily Totals: 50 295

Exercise Note
None



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