NMGRANNY   34,291
SparkPoints
30,000-39,999 SparkPoints
 
 
NMGRANNY's Shared Food & Fitness Tracker:

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Previous Day
July 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Milk, nonfat, 1 cup 83 12 0 8
Lunch
None        
Dinner
American Cheese, 1 slice (1 oz) 106 0 9 6
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Snack
None        
Daily Totals: 398 49 15 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 15 51
Daily Totals: 15 51

Quick Track MINUTES
None  

Exercise Note
None



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