NITABUG68
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NITABUG68's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), 2 tbsp 200 0 22 0
NOW MCT OIL, 2 tbsp 200 0 28 0
Lunch
Cadia organic vegetable Marinara pasta sauce(113g), 1 cup 80 14 3 2
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Zucchini, 4 cup, sliced 115 28 0 5
Dinner
Feta Cheese w/ Mediterranean Herbs, Trader Joe's, 1 oz 70 2 4 6
Grape Tomatoes (3oz/12 tomatoes), 0.5 serving 13 3 0 1
Earthbound Farm - Mixed Baby Greens, 5 cup 38 10 0 3
Green Onion (fresh-1 stalk), 2 serving 6 2 0 0
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Avocados, California (Haas), 1 fruit without skin and seeds 289 15 27 3
Snack
None        
Bedtime Snack
None        
Mid Afternoon Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,353 74 95 78

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 105 1985
DAILY TOTALS: 105 1985

Quick Track MINUTES
None  

Exercise Note: None




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