NITABUG68
80,000-99,999 SparkPoints 80,776
SparkPoints
 

NITABUG68's Shared Food & Fitness Tracker

Previous Day
Friday, March 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 2 tbsp 260 0 28 0
coconut sugar, Madhavaâ„¢ Organic (1 t), 3 tsp 45 12 0 0
Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), 1 serving 43 0 0 11
Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, 14 gram(s) 100 0 11 0
Lunch
Falafel, 3 patty (approx 2-1/4" dia) 170 16 9 7
Dinner
Spaghetti Squash, 2 cup 84 20 1 2
Upton Naturals Chorizo Seitan, 2 oz 100 7 2 15
Trader joes organic marinara sauce, 1 cup 120 0 0 4
Snack
None        
Bedtime Snack
None        
Mid Afternoon Snack
Grapefruit, 2 fruit (3-3/4" dia) 148 37 0 3
Mid Morning Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz 45 2 4 2
GOL Sport Plant, 22 gram(s) 85 4 2 15
GOL Pre Workout, 14 gram(s) 55 13 0 0
GOL Recovery, 15 gram(s) 60 11 0 2
DAILY TOTALS: 1,317 122 56 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 72 1024
DAILY TOTALS: 72 1024

Quick Track MINUTES
None  

Exercise Note: None




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