NINEDOGCIRCUS   2,687
SparkPoints
2,500-3,999 SparkPoints
 
 
NINEDOGCIRCUS's Shared Food Tracker:

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Mar. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MuscleTech 100% Pure Protein Bar, 1 serving 200 15 8 20
Lunch
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Tilapia (3.5 oz or 99.2g), 6 oz 216 0 4 44
Daily Chef Normandy Blend Frozen Vegetables, 300 gram(s) 108 18 0 4
Dinner
Sweet potato, 6 oz 144 36 0 0
Chicken Thigh, no skin, 3 oz 177 0 12 21
Butter, salted, 1 tbsp 102 0 12 0
Broccoli, frozen, 1 package (10 oz) 82 15 1 9
Tilapia (3.5 oz or 99.2g), 6 oz 216 0 4 44
Snack
Wine Reisling, 6 oz 144 0 0 0
MuscleTech 100% Pure Protein Bar, 1 serving 200 15 8 20
Daily Totals: 1,710 99 63 162

Nutrition Note
None



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