NIKONDEMON   12,151
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10,000-14,999 SparkPoints
 
 
NIKONDEMON's Shared Food & Fitness Tracker:

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Previous Day
Nov. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thanksgiving Apple Crunch Pie, 1 serving 277 49 8 1
Lunch
Mrs Paul's Beer Battered Fish Fillets (2), 1 serving 240 23 11 11
Home-Fried Potatoes (1 potato), 0.25 serving 66 10 3 1
Dinner
Progresso Traditional 99% Fat Free New England Clam Chowder, 2 serving 220 42 3 10
Snack
Yoplait Light Strawberry Shortcake, 1 serving 90 16 0 5
Oscar Mayer Beef Franks, 1 serving 140 1 13 5
Weis White, 0.5 serving 60 12 1 2
Late breakfast
None        
Daily Totals: 1,093 153 38 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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