NIKONDEMON   7,333
SparkPoints
7,000-8,499 SparkPoints
 
 
NIKONDEMON's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Oscar Mayer Beef Franks, 2 serving 280 2 26 10
Utz Kettle Classics Smokin Sweet BBQ, 2 serving 300 30 18 4
Weis White, 1 serving 120 24 1 4
Dinner
Herb Crusted Pork Loin Roast, 1 serving 183 1 8 25
Weight Watcher's Giant Chocolate Cookies & Cream Ice Cream Bar, 1 serving 130 24 5 3
Home-Fried Potatoes (1 potato), 0.5 serving 131 19 5 2
Snack
None        
Daily Totals: 1,144 100 63 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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