NIDASZMOM
250-499 SparkPoints 283
SparkPoints
 

NIDASZMOM's Shared Food & Fitness Tracker

Previous Day
Friday, February 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Iceberg Lettuce (salad), 1 leaf, large 2 0 0 0
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
Bacon & Egg Bagel (McDonalds), 1 serving 530 52 26 23
Lunch
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Salad, Fresh Express - Spring Mix Salad Mix, 2.5 oz 20 3 0 2
Kraft 3 cheese shredded pizza cheese, 0.33 cup 90 1 7 8
Hidden Valley Original Ranch Dressing. 2 Tbsp, 2 serving 280 4 28 2
Dinner
Pizza Hut Supreme Personal Pan Pizza, 1 serving 720 69 36 30
Pizza Hut Wing Street Honey BBQ Traditional Wings (2 pieces), 3 serving 450 48 18 27
Snack
None        
DAILY TOTALS: 2,243 179 118 119

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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